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Did AI write your essay? How artificial intelligence is changing education

Is it OK to use artificial intelligence to help you get through school? Professors and students weigh in and discuss the pros and cons of AI in education.

Power pose your way to a quick confidence boost

Life is full of potentially stressful events: interviews, exams, going solo to a party. Before you head in, give yourself a confidence boost with a power pose.

How to tap into flow state to up your fitness game

The harder you try to find flow state, the more elusive it will be. Though it may sound counterintuitive, there are some simple steps you can take to help you get into the zone.

Ask the counsellor: “I think I might be a narcissist. How can I build personal and professional relationships?”

Narcissistic tendencies—like being too self-involved or lacking empathy toward others—can challenge our social interactions. Here are five strategies you can use to improve your communication skills.

Are you studying wrong? How to actually remember things for a test

Ever thought you studied enough for a test, only to be disappointed by your grade? Learn more about how the concept of fluency illusion might be at play in your study techniques.

6 burpee variations to boost your heart rate

Whether you’re brand new to burpees or a seasoned squat-thruster, try one of these six burpee variations to keep your workouts interesting.

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