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Schedules

KPU Surrey

Gymnasium Schedule

PDF icon January 2018.pdf

Fitness Schedule (Starts January 8th, 2018)

Surrey Monday Tuesday Wednesday Thursday Friday


12:05p-12:50p


Body Sculpt

TRX Class

Circuit Training

TRX Class

 

1:00p-1:45p         Mindful Movement (FREE)

4:30p-5:30p

 

HIIT

 

Core Conditioning

 

*Spring schedule is in effect January 8th - April 25th, 2017

 


KPU Richmond

Richmond Monday Tuesday Wednesday Thursday Friday
1:00p-2:00p   Yoga Flow Yoga Flow Yoga Flow  
4:30p-5:30p Zen Yoga        

 


KPU Langley

Langley Monday Tuesday Wednesday Thursday Friday
12:00p-1:00p

 

Mindful Movement*   Mindful Movement*  

* During fitness classes the fitness centre will be closed for individual workouts.