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KPU Surrey Campus

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Schedules

KPU Surrey

Gymnasium Schedule

PDF icon December 2018
PDF icon January 2019

Time Monday Tuesday Wednesday Thursday Friday
12:05-12:50 Circuit Training Core Conditioning   TRX Class  
1:00-1:45     Yoga Flow   Mindful Movement
4:30-5:30   HIIT   HIIT  

*Fall schedule is in effect September 5th - December 14th 2018

 


KPU Richmond

Time Monday Tuesday Wednesday Thursday Friday
1:00p-2:00p   Yoga Flow   Yoga Flow  
4:30p-5:30p Zen Yoga        

 


KPU Langley

Time Monday Tuesday Wednesday Thursday Friday
12:00p-1:00p

 

Mindful Movement*   Mindful Movement*  

* During fitness classes the fitness centre will be closed for individual workouts.