Beginning with a warm up and ending with a stretch. This class will incorporate exercises to work all the muscles in the body. This class is moderate to high intensity but you can make it as easy...
KPU Events
12/03/2021 - 00:05 - (12:05 AM)
This yoga practice includes breathing techniques, strengthening poses and flow sequences. This class will get you warm as we work on strengthening both the body and mind.
Location:
Event Type: Sport/Recreation
12/04/2021 - 13:00 - (1:00 PM)
Location:
Event Type: Info Session
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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31
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6
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11/01/2021 - 00:05 to 12:50 11/01/2021 - 16:30 to 17:30 11/01/2021 - 18:00 |
11/02/2021 - 00:05 to 12:50 11/02/2021 - 00:05 to 12:50 11/02/2021 - 08:00 to 09:00 11/02/2021 - 11:00 to 12:30 11/02/2021 - 12:05 to 12:50 11/02/2021 - 13:30 to 14:30 |
11/03/2021 - 00:05 to 12:50 11/03/2021 - 09:00 to 10:00 11/03/2021 - 13:00 to 14:00 11/03/2021 - 19:00 to 20:00 |
11/04/2021 - 08:00 to 09:00 11/04/2021 - 10:30 to 12:30 11/04/2021 - 10:30 to 12:30 11/04/2021 - 11:00 to 12:30 11/04/2021 - 12:05 to 12:50 11/04/2021 - 14:00 to 15:00 |
11/05/2021 - 00:05 to 12:50 11/05/2021 - 00:05 to 12:50 11/05/2021 - 08:00 to 09:00 |
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11
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11/07/2021 - 13:00 to 16:00 |
11/08/2021 - 00:05 to 12:50 11/08/2021 - 10:00 to 10:30 11/08/2021 - 16:30 to 17:30 |
11/09/2021 - 00:05 to 12:50 11/09/2021 - 00:05 to 12:50 11/09/2021 - 10:30 to 11:30 11/09/2021 - 12:05 to 12:50 11/09/2021 - 18:00 to 19:00 |
11/10/2021 - 00:05 to 12:50 |
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11/12/2021 - 00:05 to 12:50 11/12/2021 - 00:05 to 12:50 |
11/13/2021 - 13:00 to 16:00 |
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20
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11/14/2021 - 13:00 to 16:00 |
Surrey Airport Lounge 11/15/2021 - 09:00 to 11/19/2021 - 17:00
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Richmond Airport Lounge 11/15/2021 - 09:00 to 11/19/2021 - 17:00
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11/15/2021 - 00:05 to 12:50 11/15/2021 - 16:30 to 17:30 11/15/2021 - 17:30 |
11/16/2021 - 00:05 to 12:50 11/16/2021 - 00:05 to 12:50 11/16/2021 - 11:00 to 12:30 11/16/2021 - 12:00 to 13:00 11/16/2021 - 12:05 to 12:50 11/16/2021 - 19:00 |
11/17/2021 - 00:05 to 12:50 11/17/2021 - 11:00 to 12:00 11/17/2021 - 12:00 to 13:00 11/17/2021 - 16:30 |
11/18/2021 - 12:05 to 12:50 11/18/2021 - 13:00 to 14:00 11/18/2021 - 17:00 11/18/2021 - 19:00 to 20:00 |
11/19/2021 - 00:05 to 12:50 11/19/2021 - 00:05 to 12:50 11/19/2021 - 12:00 to 13:00 |
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27
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11/21/2021 - 13:00 to 16:00 |
11/23/2021 - 00:05 to 12:50 11/23/2021 - 00:05 to 12:50 11/23/2021 - 11:00 to 12:30 11/23/2021 - 12:05 to 12:50 11/23/2021 - 13:00 to 15:00 |
11/24/2021 - 00:05 to 12:50 11/24/2021 - 10:30 to 11:30 11/24/2021 - 12:00 to 13:30 11/24/2021 - 13:00 to 14:00 11/24/2021 - 17:30 |
11/25/2021 - 12:05 to 12:50 11/25/2021 - 17:00 to 17:30 11/25/2021 - 17:30 to 17:45 11/25/2021 - 17:45 to 18:00 11/25/2021 - 18:00 to 20:00 11/25/2021 - 18:00 to 18:20 11/25/2021 - 18:00 to 18:45 11/25/2021 - 18:20 to 18:45 |
11/26/2021 - 00:05 to 12:50 11/26/2021 - 00:05 to 12:50 |
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28
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1
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2
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3
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4
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11/29/2021 - 00:05 to 12:50 11/29/2021 - 16:30 11/29/2021 - 16:30 to 17:30 11/29/2021 - 17:30 11/29/2021 - 18:30 |
11/30/2021 - 00:05 to 12:50 11/30/2021 - 00:05 to 12:50 11/30/2021 - 12:05 to 12:50 |
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