Belly Dance
Learn the fun art of Belly Dancing and get a great rythm-based workout at the same time! Bellydance is the combination of sensual, elegant movements of the body with an excellent core workout. This class is for the beginner/intermediate dancer. Please wear lose, comfortable clothing and hip scarves are encouraged if you have one.
Dance Fit - NEW!
A fun one hour class that will get your heart pumping and improve your strength and flexibility, all while grooving to today’s top music.
Zumba
Zumba is a feel-happy workout that is great for the body and mind. Move and groove to zesty Latin music for a fun and dynamic workout. Come join the party! Offered on Surrey & Richmond Campus