Peer Resilience Workshop - Happiness, Mindfulness & Gratitude

Peer Resilience Program
KPU Surrey
KPU Surrey Campus - Fir 324

Description:

Looking for ways to improve your health and wellbeing? Want to make new connections on campus? Do you want to gain skills to help you become a more resilient student?

The KPU Peer Resilience Program will be hosting THREE workshops this Fall in Surrey focused on healthy behaviours, happiness, and much more! 

And guess what? The workshops are led by KPU students just like you! They are free to participate and there is no registration required. Just show up on the following days from 12-1:30PM in Surrey FIR 324.

Thursday September 28 - Happiness, Mindfulness and Gratitude

Thursday October 19 – Healthy Behaviours and Nature

Thursday November 23 - Social Connections

 

For more information, please email: studenthealth@kpu.ca