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KPU 101 Thriving In Action

Thriving in Action is a eight week course which explores the relationship between positive psychology and effective learning strategies. It has been proven to enhance student well-being, confidence and competence in managing university studies successfully. It also cultivates motivation, agency and resilience to improve the lives of students.

Program dates:

Sept 18 (Friday) to Nov 6 (Friday), 9:00 am - 11:00 am PST 
Sept 23 (Wednesday) to Nov 11 (Wednesday), 10:00 am - 12:00 pm PST
Complete the form below to register.

 

main pointKey topics include:

Awe & Meaningfulness

Belongingness

Character Strengths

Curiosity & Creativity

Gratitude

Grit

Group Work

Growth Mindset

Intentionality

Micro-Resilience

Note-Taking

Optimism

Self-Compassion

Studying

Test-Taking & Feedback

Willpower & Habits